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IMPLEMENTATION GUIDE

Triathlon in a Month Sample Social Media Copy

Join the conversation on Triathlon in a Month on your social media pages, including Facebook, Twitter, Instagram and LinkedIn. Include photos and videos in your social media updates to help capture your audience’s attention.

    Facebook

    The Triathlon in a Month official Facebook page is: https://www.facebook.com/HealthCodeIAM

    Hashtag: Use hashtag #TIAMiam2023 and tag @HealthCodeIAM when posting any updates about Triathlon in a Month, including photos or progress. 

    You can shorten links for sharing on social media using websites like Hootsuite or Bitly.com. 

    When mentioning Triathlon in a Month in any Facebook post, make sure to tag us by typing @HealthCodeIAM and #TIAMiam2023

    Take part in the Triathlon in a Month online community by liking our Facebook page and liking or sharing posts.

    It pays to participate – and there might even be some prizes.

    Sample Facebook Messages and Status Updates:

    Sitting is the new smoking. Let’s stop the unhealthy trend through the Triathlon in a Month (https://events.healthcode.org/events).  #TIAMiam2023 @HealthCodeIAM

    Start new, healthier habits by joining the Triathlon in a Month challenge at (https://events.healthcode.org/events).  #TIAMiam2023 @HealthCodeIAM

    Let’s have fun getting healthy together through Triathlon in a Month. Join us by registering at (https://events.healthcode.org/events). #TIAMiam2023  @HealthCodeIAM

    People who regularly exercise tend to have lower levels of depression and anxiety. Jump-start your workout routine by joining Triathlon in a Month at (https://events.healthcode.org/events). #TIAMiam2023   @HealthCodeIAM

    Tired of your regular workout? Spice things up by participating in Triathlon in a Month (https://events.healthcode.org/events).  #TIAMiam2023  @HealthCodeIAM

    Exercise protects you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer. That’s a pretty good reason to get moving right now! Join the Triathlon in a Month challenge (https://events.healthcode.org/events). #TIAMiam2023  @HealthCodeIAM

    Did you know regular exercise prevents against the loss of bone via osteoporosis? Join the Triathlon in a Month challenge and prevent your body against bone loss. Visit HealthCode’s website to sign up.  (https://events.healthcode.org/events). #TIAMiam2023   @HealthCodeIAM

    Sleep like a baby, join the Triathlon in a Month challenge. Exercise helps you sleep better. (https://events.healthcode.org/events). #TIAMiam2023   @HealthCodeIAM

    Inactivity was associated with more than 9 million cases of cardiovascular disease in 2001, at an estimated direct medical cost of nearly $24 billion. Join the Triathlon in a Month challenge and get active.  (https://events.healthcode.org/events).  #TIAMiam2023  @HealthCodeIAM

    Twitter:

    The Triathlon in a Month official Twitter account is @HealthCodeIAM or  https://twitter.com/healthcodeiam.

    Hashtag: Use hashtag #TIAMiam2023 whenever tweeting about Triathlon in a Month. Feel free to tweet photos or updates on your Triathlon in a Month progress.

    You can shorten links for sharing on social media using websites like Hootsuite or Bitly.com. 

    In addition to using the #TIAMiam2023 in our posts, please feel free to tag @HealthCodeIAM.

    Take part in the Triathlon in a Month online community by following us on Twitter and retweet or like our posts.

    Sample Tweets:

    Regular exercise prevents again the loss of bone and osteoporosis. Join the Triathlon in a Month challenge & stay healthy. #TIAMiam2023 @HealthCodeIAM #health #wellness

    Tired of your regular workout? Spice things up by trying something new like a dip in the pool or a bike ride! #TIAMiam2023  @HealthCodeIAM

    People who exercise have lower levels of depression and anxiety. Jumpstart your workout routine by joining the Triathlon in a Month challenge. #TIAMiam2023  @HealthCodeIAM

    Get moving and join in the Triathlon in a Month challenge. Together we can get happier and healthier. #TIAMiam2023   @HealthCodeIAM

    Sleep like a baby, join the Triathlon in a Month challenge. Exercise helps you sleep better. #TIAMiam2023  @HealthCodeIAM

    Join us as we take part in the #TIAMiam2023 challenge. Register today at (https://events.healthcode.org/events).

    Instagram

    The official Triathlon in a Month Instagram page is: https://www.instagram.com/healthcodeiam/

    Hashtag: Use hashtag #TIAMiam2023 and #HealthCodeIAM whenever posting a photo about your Triathlon in a Month participation. 

    Feel free to tag HealthCode with @HealthCodeIAM.

    Take part in the Triathlon in a Month online community by following our Instagram page and liking or commenting on photos. Engagement is fun – and there might even be some prizes!

     

    LinkedIn

    The official Triathlon in a Month LinkedIn page is: https://www.linkedin.com/company/healthcode-nonprofit

    Take part in the Triathlon in a Month professional online community by following our LinkedIn page; like and share posts.

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