IMPLEMENTATION GUIDE
Triathlon in a Month Sample Social Media Copy
Join the conversation on Triathlon in a Month on your social media pages, including Facebook, Twitter, Instagram and LinkedIn. Include photos and videos in your social media updates to help capture your audience’s attention.
The Triathlon in a Month official Facebook page is: https://www.facebook.com/HealthCodeIAM
Hashtag: Use hashtag #TIAMiam2023 and tag @HealthCodeIAM when posting any updates about Triathlon in a Month, including photos or progress.
You can shorten links for sharing on social media using websites like Hootsuite or Bitly.com.
When mentioning Triathlon in a Month in any Facebook post, make sure to tag us by typing @HealthCodeIAM and #TIAMiam2023
Take part in the Triathlon in a Month online community by liking our Facebook page and liking or sharing posts.
It pays to participate – and there might even be some prizes.
Sample Facebook Messages and Status Updates:
Sitting is the new smoking. Let’s stop the unhealthy trend through the Triathlon in a Month (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Start new, healthier habits by joining the Triathlon in a Month challenge at (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Let’s have fun getting healthy together through Triathlon in a Month. Join us by registering at (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
People who regularly exercise tend to have lower levels of depression and anxiety. Jump-start your workout routine by joining Triathlon in a Month at (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Tired of your regular workout? Spice things up by participating in Triathlon in a Month (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Exercise protects you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer. That’s a pretty good reason to get moving right now! Join the Triathlon in a Month challenge (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Did you know regular exercise prevents against the loss of bone via osteoporosis? Join the Triathlon in a Month challenge and prevent your body against bone loss. Visit HealthCode’s website to sign up. (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Sleep like a baby, join the Triathlon in a Month challenge. Exercise helps you sleep better. (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Inactivity was associated with more than 9 million cases of cardiovascular disease in 2001, at an estimated direct medical cost of nearly $24 billion. Join the Triathlon in a Month challenge and get active. (https://events.healthcode.org/events). #TIAMiam2023 @HealthCodeIAM
Twitter:
The Triathlon in a Month official Twitter account is @HealthCodeIAM or https://twitter.com/healthcodeiam.
Hashtag: Use hashtag #TIAMiam2023 whenever tweeting about Triathlon in a Month. Feel free to tweet photos or updates on your Triathlon in a Month progress.
You can shorten links for sharing on social media using websites like Hootsuite or Bitly.com.
In addition to using the #TIAMiam2023 in our posts, please feel free to tag @HealthCodeIAM.
Take part in the Triathlon in a Month online community by following us on Twitter and retweet or like our posts.
Sample Tweets:
Regular exercise prevents again the loss of bone and osteoporosis. Join the Triathlon in a Month challenge & stay healthy. #TIAMiam2023 @HealthCodeIAM #health #wellness
Tired of your regular workout? Spice things up by trying something new like a dip in the pool or a bike ride! #TIAMiam2023 @HealthCodeIAM
People who exercise have lower levels of depression and anxiety. Jumpstart your workout routine by joining the Triathlon in a Month challenge. #TIAMiam2023 @HealthCodeIAM
Get moving and join in the Triathlon in a Month challenge. Together we can get happier and healthier. #TIAMiam2023 @HealthCodeIAM
Sleep like a baby, join the Triathlon in a Month challenge. Exercise helps you sleep better. #TIAMiam2023 @HealthCodeIAM
Join us as we take part in the #TIAMiam2023 challenge. Register today at (https://events.healthcode.org/events).
The official Triathlon in a Month Instagram page is: https://www.instagram.com/healthcodeiam/
Hashtag: Use hashtag #TIAMiam2023 and #HealthCodeIAM whenever posting a photo about your Triathlon in a Month participation.
Feel free to tag HealthCode with @HealthCodeIAM.
Take part in the Triathlon in a Month online community by following our Instagram page and liking or commenting on photos. Engagement is fun – and there might even be some prizes!
The official Triathlon in a Month LinkedIn page is: https://www.linkedin.com/company/healthcode-nonprofit
Take part in the Triathlon in a Month professional online community by following our LinkedIn page; like and share posts.