SMART Goals Guide

Fitness Goal
READY TO MEET YOUR FITNESS GOALS?

It’s time to get SMART

Set and track your goals…the SMART way. Get ready to learn how to effectively set and track your goals using the National Fitness Foundation & HealthCode SMART Goals Guide. Here is a quick guide to walk you through each step, helping you turn your aspirations into actionable plans. Once you’ve checked out the guide, find all of your goal sheets below. 

Make your goals .. SMART!

SMART Goals Planning

SMART Goal Tracker

Daily Action Steps