iResolve™ Social Media Samples 

Include photos and videos in social media posts to help capture your audience’s attention.

Facebook:

  • The official Facebook page is: https://www.facebook.com/HealthCodeIAM
  • Hashtag: #iResolveIAM whenever posting an update about iResolve.™
  • You can use websites like ow.ly or bitly.com to shorten links for social media
  • When mentioning iResolve.™ in any Facebook post, make sure to tag us by typing #iResolveIAM  https://www.facebook.com/HealthCodeIAM
  • Post pictures with the iResolve.™ resolution bib to share your resolution and use #iResolveIAM PLUS if desired, your organization’s Hashtag

Take part in iResolve.™ and online community:

  • Like/Follow Share our Facebook page https://www.facebook.com/HealthCodeIAM/
  • Like posts on our Facebook page
  • Comment on posts
  • Post an update on our wall
  • Participate in any of the fun engaging social media “tasks” we give our iResolve. community. 

Twitter:

  • The iResolve.™ official Twitter account is: https://twitter.com/HealthCodeIAM or #iResolveIAM
  • Hashtag: Use hashtag #iResolveIAM whenever tweeting about iResolve.™.
  • When mentioning iResolve.™ in any tweet, tag us by typing #iResolveIAM.

Take part in the iResolve.™ online community by:

  • Following our Twitter page
  • Favorite or Re-Tweet any photo or post we tweet
  • Tweet a photo, share your iResolve.™ “Resolution” bib or update your progress

Instagram:

  • The official iResolve.™ Instagram page is: http://instagram.com/HealthCodeIAM
  • Hashtag: #iResolveIAM whenever posting a photo about your participation.
  • Tag iResolve.™ any photo by typing #iResolveIAM.

Take part in the iResolve.™ online community by:

  • Following our Instagram page
  • Post a photo with your your iResolve.™ “Resolution” bib, include #iResolveIAM
  • Like or comment on any photo we post

Sample Facebook Messages and Status Updates

  • Sitting is the new smoking!!! Let’s put a stop to it through January’s iResolve.™

(https://events.healthcode.org/)  #iResolveIAM

  • Start new, healthier habits by joining the #iResolveIAM challenge at

https://events.healthcode.org/https://events.healthcode.org/#iResolveIAM

  • Let’s have fun getting healthy together through iResolve.™. Join us by registering at

https://events.healthcode.org/https://events.healthcode.org/#iResolveIAM

  • People who regularly exercise tend to have lower levels of depression and anxiety.

Jump-start your work-out routine by joining iResolve.™ at https://events.healthcode.org/ #iResolveIAM

  • Tired of your regular old workout?  Spice things up by participating in iResolve.™ (https://events.healthcode.org) #iResolveIAM
  • Exercise protects you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer.  That’s a pretty good reason to get moving right now! Join the #iResolveIAM challenge (https://events.healthcode.org).

#iResolveIAM

  • Did you know regular exercise prevents against the loss of bone aka osteoporosis? Join the

#iResolveIAM challenge and prevent your body against bone loss

(https://events.healthcode.org).  #iResolveIAM

  • Sleep like a baby, join the #iResolveIAM challenge. Exercise does help you sleep better

after all! https://events.healthcode.org  #iResolveIAM

  • Inactivity was associated with more than 9 million cases of cardiovascular disease in 2001, at an estimated direct medical cost of nearly $24 billion. Join the #iResolveIAM challenge and get active. https://events.healthcode.org #iResolveIAM

Sample Tweets

  • Regular exercise prevents the loss of bone aka osteoporosis. Join #iResolveIAM & protect your body. #iResolveIAM
  • Tired of your regular ol’ workout?  Spice things up by trying something new. Maybe a dip in the pool or a bike ride? #iResolveIAM
  • This January create your own triathlon. https://events.healthcode.org

#iResolveIAM

  • People who exercise have lower levels of depression & anxiety. Jump start your work-out routine by joining January’s #iResolveIAM
  • Join <insert your company name> in the #iResolveIAM challenge.  Together we can get happier and healthier. #iResolveIAM
  • Sleep like a baby, join the #iResolveIAM challenge. Exercise does help you sleep better after all! #iResolveIAM
  • Inactivity was associated w/ more than 9M cases of cardiovascular disease in 2001. Join

the #iResolveIAM challenge & get active.  #iResolveIAM

  • Join us as we take part in the #iResolveIAM challenge.  Register today at

https://events.healthcode.org #iResolveIAM

Resolutions*

27% of resolutions don’t make it past 1st week of January. How R U doing?  #iResolveIAM

32% of resolutions don’t make it past 2nd week. How R U Doing? #iResolveIAM

42% of resolutions don’t make it past January. How R U Doing? #iResolveIAM

80% of resolutions don’t make it past 2nd week of February.  How R U Doing? #iResolveIAM

Ready to re-charge your resolutions? Sign up for April’s #MillionMileMonthIAM https://events.healthcode.org

* Source: StatisticBrain.com; U.S. News

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