March’s Spring Into Action™ Social Media Samples
Include photos and videos in social media posts to help capture your audience’s attention.
Facebook:
- The official Facebook page is: https://www.facebook.com/HealthCodeIAM
- Hashtag: #SpringIntoActionIAM whenever posting an update about Spring Into Action™
- You can use websites like ow.ly or bitly.com to shorten links for social media
- When mentioning Spring Into Action™ in any Facebook post, make sure to tag us by typing #LoveYourHealthIAM https://www.facebook.com/HealthCodeIAM
- Post pictures with the Spring Into Action™ resolution bib to share your resolution and use #LoveYourHealthIAM PLUS if desired, your organization’s Hashtag
Take part in Spring Into Action™ and online community:
- Like/Follow Share our Facebook page https://www.facebook.com/HealthCodeIAM/
- Like posts on our Facebook page
- Comment on posts
- Post an update on our wall
- Participate in any of the fun engaging social media engagements with the “Spring Into Action” and HealthCode community.
Twitter:
- The Spring Into Action™ official Twitter account is: https://twitter.com/HealthCodeIAM
- Hashtag: Use hashtag #SpringIntoActionIAM whenever tweeting Spring Into Action™
- When mentioning Spring Into Action™ in any tweet, tag us by typing #SpringIntoActionIAM
Take part in the Spring Into Action™ online community by:
- Following our Twitter page
- Favorite or Re-Tweet any photo or post we tweet
- Tweet a photo, share your Spring Into Action™ race bib or update your progress
Instagram:
- The official Spring Into Action™ Instagram page is: http://instagram.com/HealthCodeIAM
- Hashtag: #SpringIntoActionIAM whenever posting a photo about your participation.
- Tag Spring Into Action™ any photo by typing #SpringIntoActionIAM .
Take part in the HealthCode and Spring Into Action™ online community by:
- Following our Instagram page
- Post a photo with your your Spring Into Action™ race bib, include #SpringIntoActionIAM and your organization’s hashtag
- Like or comment on any photo we post
Sample Facebook Messages and Status Updates
- Sitting is the new smoking!!! Let’s put a stop to it through March’s Spring Into Action™ (https://events.healthcode.org/) #SpringIntoActionIAM
- Start new, healthier habits by joining the #SpringIntoActionIAM global challenge at https://events.healthcode.org/ #SpringIntoActionIAM
- Let’s have fun getting healthy together through Spring Into Action™. Join us by registering at https://events.healthcode.org #SpringIntoActionIAM
- People who regularly exercise tend to have lower levels of depression and anxiety. #SpringIntoActionIAM
Jump-start your work-out routine by joining Spring Into Action™ at https://events.healthcode.org/. #SpringIntoActionIAM
- Tired of your regular old workout? Spice things up by participating in Spring Into Action™ (https://events.healthcode.org) #SpringIntoActionIAM
- Exercise protects you from developing certain cancers, including colon and breast cancer, and possibly lung and endometrial (uterine lining) cancer. That’s a pretty good reason to get moving right now! Join the #SpringIntoActionIAM challenge (https://events.healthcode.org). #SpringIntoActionIAM
- Did you know regular exercise prevents against the loss of bone aka osteoporosis? Join the #LoveYourHealthIAM challenge and prevent your body against bone loss (https://events.healthcode.org). #SpringIntoActionIAM
- Sleep like a baby, join the #SpringIntoActionIAM challenge. Exercise does help you sleep better after all! https://events.healthcode.org #SpringIntoActionIAM
- Inactivity was associated with more than 9 million cases of cardiovascular disease in 2001, at an estimated direct medical cost of nearly $24 billion. Join the Spring Into Action™ challenge and get active. https://events.healthcode.org #SpringIntoActionIAM
Sample Tweets
- Regular exercise prevents the loss of bone aka osteoporosis. Join #SpringIntoActionIAM & protect your body. #SpringIntoActionIAM #HealthCodeIAM
- Tired of your regular ol’ workout? Spice things up by trying something new. Maybe a dip in the pool or a bike ride? #SpringIntoActionIAM #HealthCodeIAM
- This March create your own triathlon. https://events.healthcode.org #SpringIntoActionIAM
- People who exercise have lower levels of depression & anxiety. Jump start your work-out routine by joining March’s #SpringIntoActionIAM #HealthCodeIAM
- Join <insert your company name> in the Spring Into Action™ global challenge. Together we can get happier and healthier. #SpringIntoActionIAM
- Sleep like a baby, join the #SpringIntoActionIAM challenge. Exercise does help you sleep better after all! #SpringIntoActionIAM
- Inactivity was associated w/ more than 9M cases of cardiovascular disease. Join the #SpringIntoActionIAM challenge & get active.
- Join us as we take part in the #SpringIntoActionIAM challenge. Register today at https://events.healthcode.org #LoveYourHealthIAM
Resolutions*
27% of resolutions don’t make it past 1st week of January. How R U doing? #SpringIntoActionIAM https://events.healthcode.org
32% of resolutions don’t make it past 2nd week. How R U Doing? #SpringIntoActionIAM https://events.healthcode.org
42% of resolutions don’t make it past January. How R U Doing? #SpringIntoActionIAM https://events.healthcode.org
80% of resolutions don’t make it past 2nd week of February. How R U Doing? #SpringIntoActionIAM https://events.healthcode.org
Ready to re-charge your resolutions? Sign up for March’s #SpringIntoActionIAM https://events.healthcode.org
* Source: StatisticBrain.com; U.S. News